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Ganthia fruit canapé# team contest #sugar n spice#appetizer #indian food
Ganthia fruit canapé# team contest #sugar n spice#appetizer #indian food

Before you jump to Ganthia fruit canapé# team contest #sugar n spice#appetizer #indian food recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Most of us have been trained to believe that comfort foods are not good and should be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely nutritious and good for you. There are some foods that, when you eat them, can boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Your mood can really be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is rich in a certain amino acid called L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you be better. Now you know that it helps you to raise your moods as well!

So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to ganthia fruit canapé# team contest #sugar n spice#appetizer #indian food recipe. To make ganthia fruit canapé# team contest #sugar n spice#appetizer #indian food you only need 9 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Ganthia fruit canapé# team contest #sugar n spice#appetizer #indian food:
  1. You need 250 g gram flour
  2. Get 1/4 teaspoon baking soda
  3. Take 1 TSP chili or parprika
  4. Prepare 1 TSP tumeric
  5. Get 1 TSP salt
  6. You need 7 tbs oil
  7. Prepare 1 cup water
  8. You need 8 guavas
  9. Get 10 blackberries
Instructions to make Ganthia fruit canapé# team contest #sugar n spice#appetizer #indian food:
  1. Put the flour in a bowl add salt n tumeric n chili
  2. Add 3 tablespoon of oil to water and warm
  3. Add the rest of the oil to the baking soda and put in a sufuria and hear it it fizzes
  4. Add it to the flour immediately
  5. Gradually add the water as you knead into a dough
  6. Pinch a small ball of dough roll it in a floured surface into a snake
  7. Curve into a snail
  8. Fry in hot oil till golden yellow on both sides
  9. Remove from oil wait to cool and garnish with fruit of choice

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