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Chocolate and Raspberry Ganache
Chocolate and Raspberry Ganache

Before you jump to Chocolate and Raspberry Ganache recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Mostly, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be super nutritious and good for you. Some foods really do boost your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Make a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more of it you have, the happier you are going to feel. Not just that but nuts, in particular, are a fantastic protein source.

So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to chocolate and raspberry ganache recipe. To make chocolate and raspberry ganache you need 3 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Chocolate and Raspberry Ganache:
  1. Take 117 grams Puréed raspberries
  2. You need 120 grams Chocolate (whatever degree you prefer)
  3. You need 30 grams Butter (salted or unsalted)
Steps to make Chocolate and Raspberry Ganache:
  1. Melt the chocolate in the microwave until liquid, about 45℃.
  2. Put the puréed raspberries in a small pot and heat until 50-60℃.
  3. Put the melted chocolate a bowl and mix in the raspberries 1/3 at a time.
  4. Once you have mixed Step 3 well, add the butter and mix until smooth and evenly incorporated.
  5. Pour into a storage container, cover the surface with plastic wrap, then the the bowl with plastic wrap, and let cool.
  6. It's ready when thickened!

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