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Before you jump to Bread upma recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been taught to believe that comfort foods are not good and should be avoided. At times, if the comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that, when you eat them, could better your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.
Put together a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is possible because these foods are rich in magnesium which boosts serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more of it you have, the happier you are going to feel. Not only that but nuts, in particular, are a great source of protein.
See, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to bread upma recipe. To cook bread upma you only need 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Bread upma:
- Use 1/2 cup chopped onion
- Prepare 1/2 cup chopped tamato
- Prepare Red chili powder
- Take Salt
- Take Lemon juice
- You need 6 Ladi pav
- Prepare Chopped coriander
- Provide box Spice
Instructions to make Bread upma:
- First make small pieces of bread
- Then take a pan n add oil n add rai to it then add onion n tamato
- After saute d onion n tamato ad spices to it
- Now add bread piece to it n wait untill it become crispy n brow n add lemon water to it
- Serve it wd hot tea or coffee
Realistically speaking, bread upma is nothing like the classic rava upma. But it's so convenient and You may use any bread for this upma. I had some white bread at home and that's what I used in this. Bread Upma is made by cooking bread pieces in a spicy tempering made of chillies, onions Bread upma is frequently prepared as a breakfast in India. Use of bread makes this dish more interesting for.
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