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Vegetarian Stir fried noodles 😋😋😋
Vegetarian Stir fried noodles 😋😋😋

Before you jump to Vegetarian Stir fried noodles 😋😋😋 recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us believe that comfort foods are bad for us and that we have to stay away from them. Often, if the comfort food is a high sugar food or another junk food, this is very true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are some foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Green tea is wonderful for moods. You were simply expecting to read that here, weren’t you? Green tea has been found to be chock-full of an amino acid called L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This will better your brain’s concentration while at the same relaxing the rest of your body. You already knew green tea could help you be better. Now you know green tea can help raise your mood too!

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to vegetarian stir fried noodles 😋😋😋 recipe. To cook vegetarian stir fried noodles 😋😋😋 you only need 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Vegetarian Stir fried noodles 😋😋😋:
  1. Use 600 grams Spaghetti
  2. You need Carrot 3 large pieces
  3. Take Zucchini 1 big piece
  4. Take Green pepper 1 big piece
  5. Get Onions 1/2 the whole piece
  6. You need 3 cloves Garlic
  7. Take Ginger size of a thumb
  8. Provide 1 table spoon dark soy sauce
Steps to make Vegetarian Stir fried noodles 😋😋😋:
  1. Wash and dry your vegetables and cut into strips. In a large sufuria add water and bring it to a boil. Wait for it to boil violently then add your spaghetti and cook for 8-10 minutes and remove the water and put in ice cold water.
  2. In a dry pan add 2tablespoon of oil and your onion and fry till translucent. Add your garlic ginger paste and cook for 2-3 minutes.
  3. Slowly add in your vegetables. Start with the carrots, then your zucchini and the green pepper. And cook for 3-5 min until well cooked.
  4. Add the reduction of oyster sauce, ketchup, honey and sweet chilli sauce. Add your blunched spaghetti and stir. Cook for 5-8 minutes till well combined and serve.
  5. You can also add fresh coriander and chilli if you like it spicy.

Tip in the noodles and toss everything until warmed through and the sauce has thickened. Divide between plates and top with the crispy tofu and a sprinkling of spring onions. Updated After a brief soaking, rice noodles are ready to be tossed into a quick stir-fry for a noodle dish that gets to the table in record time. Drizzle the garnish sauce on top of the noodles as desired, and serve with lime wedges on the side. Whenever I have a lot of vegetables and I don't know what to do with it, I typically do a stir-fry or veggie soup.

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