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Before you jump to Stir fried spaghetti with cheese recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us have been taught to think that comfort foods are terrible and are to be avoided. Often, if your comfort food is candy or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. Several foods really do improve your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.
Some grains are actually great for driving away bad moods. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. These grains can help you feel full for longer too, helping you feel better. Feeling starved can be awful! The reason these grains elevate your mood is that they are easy for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to stir fried spaghetti with cheese recipe. To cook stir fried spaghetti with cheese you only need 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Stir fried spaghetti with cheese:
- Take water
- Use 100 g spaghetti
- Use oil
- Prepare salt and pepper
- Take 1 Onion, cut into strips
- Get zucchini, julienne
- Take tomato paste
- You need 1 bunch dhania
- Take 1 tbsp finely grated cheese
Instructions to make Stir fried spaghetti with cheese:
- Boil the spaghetti in salty water for 10 - 15 minutes. Strain, mix with a little oil and set aside
- In another larger saucepan, saute the onions and add the ginger garlic paste, let cook for a minute. Add in the zucchini and the tomato paste and let cook.
- Pour in the spaghetti and toss severally. Top with the dhania and sprinkle some shredded cheese
- Serve hot
The whole thing gets done in the same vessel used to cook the spaghetti, the heat of pot and pasta. Return the stir-fried vegetables to the wok with the meat. Add the spinach and remaining soy sauce and cook until the spinach has wilted. Serve on a bed of spaghetti squash. Here's a quick and delicious pasta dish to make when you have little time, and even less food in the house.
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