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Before you jump to Brad's fried chicken with thai panang curry sauce recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that, when you consume them, can better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin you have, the happier you will feel. Not only that but nuts, specifically, are a terrific protein source.
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to brad's fried chicken with thai panang curry sauce recipe. You can have brad's fried chicken with thai panang curry sauce using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Brad's fried chicken with thai panang curry sauce:
- Get 4 boneless, skinless chicken thighs
- Provide 2 cups panko
- Take 2 cups flour
- Use 1 tbs each; garlic powder, dry mustard, ginger, sea salt
- Prepare 2 eggs, beaten
- Prepare 2 servings white rice, prepared
- Use 1 lg shallot, chopped
- Take 1 baby bok choy, sliced thin
- Provide 2 seranno peppers, seeded and minced
- Provide 3 Oz oyster mushrooms, sliced thin
- Provide 1 medium zucchini, cut in half lengthwise then sliced
- Prepare 8 leaves, thai basil. Chopped, plus some for garnish
- Take 2 small potatoes
- You need 1 jar panang curry simmer sauce
Instructions to make Brad's fried chicken with thai panang curry sauce:
- Add shallot, bok choy, pepper, and mushroom to a heated fry pan with a little oil. Saute until tender
- Meanwhile, mix flour and spices in a bowl. Eggs in another, and panko in another. In another fry pan heat oil for frying on medium low
- Meanwhile, cook potatoes in oven or microwave. Until soft. Set aside to cool. When cool cube to 1 "
- When veggies are tender, add zucchini and basil. Cook 4 more minutes. Add sauce and potatoes. Simmer on low until sauce thickens slightly.
- Dredge chicken in flour, then egg, then panko. Fry on medium low until browned and cooked through.
- Plate rice, then top with chicken. The top with sauce, garnish with basil. Serve immediately. Enjoy
Prior to adding fish sauce, taste your curry. There is a great amount of salt in store bought. Thai Panang Curry with Beef - an authentic Panang curry fried in thick coconut cream, providing a Easy Thai Panang Curry with Chicken- tastes just like the restaurant curry! Also great with beef or Panang Curry (Rich, Creamy and Delicious) Easy Panang curry with chicken and.
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