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Dj's Stir Fried Vegetables with Herbs
Dj's Stir Fried Vegetables with Herbs

Before you jump to Dj's Stir Fried Vegetables with Herbs recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. At times, if the comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are several foods that, when you eat them, can better your mood. When you feel a little down and are in need of an emotional boost, test out a couple of these.

Eggs, believe it or not, can be actually great at beating back depression. Just be sure that you do not throw away the yolk. When you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolk in particular, are high in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Try consuming a couple of eggs to jolly up!

So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to dj's stir fried vegetables with herbs recipe. To make dj's stir fried vegetables with herbs you need 14 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Dj's Stir Fried Vegetables with Herbs:
  1. Get 100 gm Mushrooms
  2. Prepare 200 gm Broccoli
  3. Get 200 gm Zucchini.
  4. Get 100 gm Red Bell Pepper
  5. Take 100 gm Capsicum.
  6. You need 150 gms Tomatoes.
  7. Get 100 gm Onion.
  8. Take 2-3 Cloves Garlic.
  9. You need 1/2 tsp Oregano.
  10. Take 1/2 tsp Dry Basil Leaves.
  11. Provide 1/2 tsp Red Chilli Flakes.
  12. Use 1/2 tsp Black Pepper Powder.
  13. Use Salt as per taste
  14. Prepare 2 tbs Olive Oil
Steps to make Dj's Stir Fried Vegetables with Herbs:
  1. The vegetables I used and chopped were Broccoli, Zucchini, Mushrooms, Red Bell Pepper, Capsicum, Onion and2-3 cloves of Garlic.
  2. I used Olive oil to saute all the veggies and seasoned with salt, black pepper, oregano, dry basil leaves & red chilli flakes.
  3. Kept it stirring for some time and covered the vegetables with lid for few minutes. Keep stirring in between till the vegetables are done… it's as simple as that. - Serve it hot to your Dear Ones..

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