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Bibimbap #WYH
Bibimbap #WYH

Before you jump to Bibimbap #WYH recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Mostly, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be very nutritious and good for us to consume. There are several foods that, when you eat them, can better your mood. When you feel a little down and are in need of an emotional boost, try some of these.

Green tea is wonderful for moods. You were just anticipating to read that in this article, weren’t you? Green tea has a lot of an amino acid called L-theanine. Studies have discovered that this amino acid actually induces brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that green tea could help you be healthier. Now you are well aware that green tea helps you to lift your moods too!

So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to bibimbap #wyh recipe. You can cook bibimbap #wyh using 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Bibimbap #WYH:
  1. You need 150 gm Brown Rice (Steamed)
  2. Prepare 1 Egg (Sunny Side)
  3. Provide 30 gm Sliced Carrots (Stir fried with salt)
  4. You need 30 gm Sliced Zucchini (Stir fried with salt)
  5. Provide 30 gm Sliced Cucumber
  6. Prepare 20 gm Sliced Black Fungus Mushroom (Boiled)
  7. You need 50 gm Sliced BBQ Grilled Chicken
  8. Take 30 gm Modified Gochujang Sauce
Steps to make Bibimbap #WYH:
  1. Prepare "modified" gochujang sauce. Some people prefer just serving it out of the box but I made some changes to give it more UMAMI taste. Ingredients for sauce - 1 tbsp of gochujang, 1 tbsp of soy sauce aka kicap manis for me, 1 tsp of sugar, 1 tsp of sesame oil, 1 tsp of sunflower seeds (I don't have sesame seeds, you can use any nuts/seeds you like) and 1 tbsp of hot water to give it lighter consistency
  2. Prepare the necessary ingredients, set all into separate bowls - I love me a good flat lay
  3. Serve the rice in a deep round bowl to give impression of restaurant bibimbap hehe
  4. Assemble all ingredients around the rice. Top the rice with the sunny side (I made slight cuts to the egg whites so it doesn't cover other ingredients - we still ate it ok)
  5. Drizzle the sauce all over and now mix!
  6. Done! Wala - taste as great as the ones you get dining out. Cheaper, no leftovers & homemade with love <3

Along with kimchi, bibimbap takes its place among the most popular foods in Korean cuisine. In the Korean household, it's a traditional way of using up rice and leftovers. Literally meaning 'mixed rice,' it's rice with stir fried vegetables, strips of beef, flavoured with a spicy pepper paste and topped with a fried egg. Use this recipe to make arguably the best known Korean dish around the world: bibimbap. What makes this meal stand out?

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