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Very Simple Mapo Tofu
Very Simple Mapo Tofu

Before you jump to Very Simple Mapo Tofu recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that, when you consume them, can improve your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Eggs, believe it or not, are wonderful for helping you battle depression. You need to make sure, though, that what you make includes the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, especially the yolks, are rich in B vitamins. The B vitamin family can be great for boosting your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel better!

As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to very simple mapo tofu recipe. You can have very simple mapo tofu using 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Very Simple Mapo Tofu:
  1. Take blocks Tofu
  2. Get Minced pork
  3. You need cm piece Ginger
  4. Prepare Garlic
  5. Use The white part of a Japanese leek
  6. Use add (to taste) ☆ Dried red chili flakes
  7. Take ☆Soy sauce
  8. Take ☆Miso
  9. Take ☆Sugar
  10. You need ☆Water
  11. Provide ☆Katakuriko
Steps to make Very Simple Mapo Tofu:
  1. Preparation: 1) Chop the ginger, garlic and white part of the leek finely. 2) Slice the tofu into bite-sized portions. 3) Mix together the soy sauce, miso and sugar.
  2. Heat vegetable oil in a frying pan. Fry the prepared ginger, garlic, leek and chili flakes. When they start to release their aroma, add the minced pork. Break up the minced pork and fry until crumbly. When the pork turns golden, add the mixed seasonings and let the pork absorb the flavors.
  3. Stir in the tofu and add water. Bring it to the boil and add the katakuriko to thicken. At the end, sprinkle on a little sesame oil to enhance the flavor of the dish.

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