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Before you jump to Cherry and olive oil ice cream recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us have been taught to think that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that, when you eat them, can improve your mood. When you feel a little down and need an emotional pick-me-up, test out a few of these.
Eggs, believe it or not, can be actually wonderful at beating back depression. Just make sure that you do not throw away the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, particularly the yolks, are loaded with B vitamins. These B vitamins are terrific for helping to improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Eat an egg and be happy!
So you see, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to cherry and olive oil ice cream recipe. To cook cherry and olive oil ice cream you need 0 ingredients and 0 steps. Here is how you achieve that.
The ingredients needed to make Cherry and olive oil ice cream:
Steps to make Cherry and olive oil ice cream:
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