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Before you jump to Boozy Crunchy Butterscotch Ice Cream recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be perfectly nourishing and good for us to eat. A number of foods really do improve your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is possible because these foods have a bunch of magnesium which boosts serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel day in and day out. The more of it in your brain, the better you’ll feel. Nuts, in addition to improving your mood, can be a superb source of protein.
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to boozy crunchy butterscotch ice cream recipe. You can have boozy crunchy butterscotch ice cream using 0 ingredients and 0 steps. Here is how you cook it.
The ingredients needed to make Boozy Crunchy Butterscotch Ice Cream:
Steps to make Boozy Crunchy Butterscotch Ice Cream:
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