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Before you jump to Creamy Thai Milk Tea Ice Cream recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that really can improve your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
It’s easy to fight your bad mood when you eat grains. Millet, quinoa, barley, etc are excellent at helping you feel happier. These foods can help you feel full for longer also, which is a mood improver. Feeling starved can be awful! The reason these grains are so good for your mood is that they are easy for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to creamy thai milk tea ice cream recipe. You can have creamy thai milk tea ice cream using 0 ingredients and 0 steps. Here is how you achieve it.
The ingredients needed to make Creamy Thai Milk Tea Ice Cream:
Instructions to make Creamy Thai Milk Tea Ice Cream:
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