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Before you jump to Chicken Fajita Salad Wrap recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that, when you eat them, can better your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, you may be amazed to learn, are fantastic at fighting depression. Just see to it that you do not toss the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, specifically the egg yolks, are full of B vitamins. B vitamins can genuinely help you boost your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Try consuming a couple of eggs to jolly up!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to chicken fajita salad wrap recipe. To make chicken fajita salad wrap you need 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Chicken Fajita Salad Wrap:
- You need 1 whole wheat tortilla
- You need 3 oz breaded chicken strips
- Get 1 oz romaine lettuce
- Use 1/3 cup shredded cheddar cheese
- Get 1/8 cup onion
- Take 1/8 cup yellow pepper
- Take 1/8 cup green pepper
- You need 1/8 cup tomato
- Provide 2 tbsp taco sauce
- Prepare 1/3 tsp ground cumin
- You need 1/4 tsp garlic powder
Steps to make Chicken Fajita Salad Wrap:
- Bring frying pan to medium heat. Toss chicken strips in taco sauce, garlic powder, and ground cumin. Add to frying pan and cook to 165°F.
- Wash all veggies. Shred lettuce, and dice peppers and onion.
- Add lettuce and cheese tortilla. Add veggies to frying pan with chicken.
- Remove chicken and veggies from pan, and add to tortilla.
Grain-free yet still so satisfying, these Chicken Fajita Salad Bowls are the perfect healthy, warm weather meal. Or wrap it all up in a tortilla if you'd like! Sliced avocados can sub for for the guacamole if you're pressed for time. The only thing I ll do differently next time is not grill the lettuce and use them as lettuce wraps themselves but it is yummy grilled as well. Pre-pare the one pan fajita chicken using the recipe provided int he other blog post.
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