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Before you jump to Choco ice cream recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
In general, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this might be true. At times, comfort foods can be very nourishing and good for us to consume. There are several foods that, when you eat them, may improve your mood. When you are feeling a little down and need an emotional boost, test out a couple of these.
Green tea is actually excellent for your mood. You were just waiting to read that in this article, weren’t you? Green tea is loaded with a certain amino acid called L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You probably already knew it is not difficult to become healthy when you drink green tea. Now you know that applies to your mood too!
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to choco ice cream recipe. You can have choco ice cream using 0 ingredients and 0 steps. Here is how you achieve it.
The ingredients needed to make Choco ice cream:
Instructions to make Choco ice cream:
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