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Before you jump to Banana and poppy seed ice cream recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Many of us have been trained to think that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that actually can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Your mood could really be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea is rich in a specific amino acid called L-theanine. Studies prove that this particular amino acid can actually induce brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You knew green tea could help you feel better. Now you know green tea can help you be happier also!
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to banana and poppy seed ice cream recipe. You can have banana and poppy seed ice cream using 0 ingredients and 0 steps. Here is how you do it.
The ingredients needed to cook Banana and poppy seed ice cream:
Instructions to make Banana and poppy seed ice cream:
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