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Before you jump to Mousse Fluff or Ice cream base with flavor ideas recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been taught to believe that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. A number of foods honestly do raise your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is possible since these foods are high in magnesium which promotes serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more you have of it, the more pleasant you will feel. Not only that, nuts, particularly, are a terrific source of protein.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let’s go back to mousse fluff or ice cream base with flavor ideas recipe. You can cook mousse fluff or ice cream base with flavor ideas using 0 ingredients and 0 steps. Here is how you do it.
The ingredients needed to make Mousse Fluff or Ice cream base with flavor ideas:
Instructions to make Mousse Fluff or Ice cream base with flavor ideas:
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