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Before you jump to Baked chicken fajita with a twist recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Many of us think that comfort foods are bad for us and that we ought to stay away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be super nourishing and good for you. There are some foods that, when you eat them, could better your mood. When you are feeling a little down and are in need of an emotional boost, test out some of these.
Green tea is wonderful for moods. You were just expecting to read that in this article, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Research has found that this amino acid induces the production of brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You probably already knew it is not difficult to be healthy when you drink green tea. Now you know that green tea can improve your mood also!
You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try some of these instead!
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The ingredients needed to cook Baked chicken fajita with a twist:
Steps to make Baked chicken fajita with a twist:
Cut chicken into strips about ½ inch thick, and season it with salt, chili powder, cumin, paprika, oregano and garlic. Make sure that all strips are covered with the seasonings. Transfer the chicken to the prepared baking sheet. Heat a skillet over medium heat. Heat oil in the hot skillet.
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