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Before you jump to Healthy Banana Ice cream recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us think that comfort foods are bad for us and that we must stay away from them. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that, when you consume them, could better your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Grains can be excellent for driving away a terrible mood. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. They can help you feel full for longer too, which can help your mood too. Feeling famished can truly bring you down! These grains can elevate your mood as it’s easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to healthy banana ice cream recipe. To cook healthy banana ice cream you need 0 ingredients and 0 steps. Here is how you cook that.
The ingredients needed to prepare Healthy Banana Ice cream:
Steps to make Healthy Banana Ice cream:
Peel and cut the bananas into two-inch slices. Place bananas in the freezer in a freezer-safe container bag overnight. Place them in a food processor or high-speed blender and process until smooth. Pour the heavy cream into the medium bowl and set a strainer on top. In a separate bowl, whisk the egg yolks until well combined.
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