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Before you jump to Vanilla Ice Cream recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us believe that comfort foods are not good for us and that we ought to avoid them. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. At times, comfort foods can be utterly healthy and good for us to eat. Several foods actually do raise your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Green tea is really excellent for your mood. You knew green tea had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You probably already knew it is not hard to become healthy when you consume green tea. Now you are well aware that it helps you to elevate your moods too!
As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to vanilla ice cream recipe. To cook vanilla ice cream you only need 0 ingredients and 0 steps. Here is how you do that.
The ingredients needed to prepare Vanilla Ice Cream:
Instructions to make Vanilla Ice Cream:
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