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Before you jump to My summer ice cream recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
In general, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be extremely healthy and good for you. A number of foods honestly do improve your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Your mood could really be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This will improve your brain’s focus while at the same calming the rest of your body. You probably already knew how easy it is to be healthy when you consume green tea. Now you are aware that it helps you to raise your moods too!
As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Test out these tips instead!
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What lesson does the author learn from her experience? Magnum double caramel ice cream bars are my decadent summer ice cream treat. I also HATE huge chunks of chocolate in my ice cream. It's my one complaint about Graeters and our Ohio brand Mitchell's (in all other ways FANTASTIC. In the essay, the hardest working woman in television describes her teenage stint in an ice-cream parlor and explores the origins of her lasting work ethic.
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