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Before you jump to Guava ice-cream recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are not good and must be avoided. Sometimes, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods could be extremely nutritious and good for you. There are some foods that basically can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Green tea is excellent for moods. You just knew it had to be in here somewhere, right? Green tea is high in a certain amino acid referred to as L-theanine. Studies prove that this particular amino acid can actually induce brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You probably already knew it is not hard to get healthy when you drink green tea. Now you know that applies to your mood as well!
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to guava ice-cream recipe. You can cook guava ice-cream using 0 ingredients and 0 steps. Here is how you do it.
The ingredients needed to cook Guava ice-cream:
Steps to make Guava ice-cream:
Whip cream until soft peak and add ground guava pulp. Using a large bowl, mix the cream, sugar, and vanilla together until smooth. Fill the ice cream ball two-thirds of the way with the ingredients and freeze it until firm. Swirl the ice cream mixture, then screw the cap back on. Then add guava puree, lemon juice, and lemon zest.
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