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Before you jump to Banana chocochip icecream recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been taught to think that comfort foods are terrible and to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be super nutritious and good for you. There are a number of foods that, when you eat them, could boost your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is because these nuts are high in magnesium, which helps to increase serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you will feel. Not just that, nuts, particularly, are a great protein source.
So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to banana chocochip icecream recipe. You can have banana chocochip icecream using 0 ingredients and 0 steps. Here is how you do that.
The ingredients needed to cook Banana chocochip icecream:
Instructions to make Banana chocochip icecream:
Banana lovers like the rich banana taste complemented with our milk chocolate chips. "It tastes like a chocolate dipped banana in a scoop. It also happens to be my daughter's favorite flavor!" Bob Graeter. Put the bananas, cocoa powder, almond or peanut butter, and some milk (any kind!) in your food processor. Turn it on and hold on tight. It'll shake and rattle until the frozen bananas break down.
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