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New England Fish Bake
New England Fish Bake

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We hope you got insight from reading it, now let’s go back to new england fish bake recipe. To make new england fish bake you need 9 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make New England Fish Bake:
  1. Get 4 medium potatoes
  2. Use 1 tsp all purpose flour
  3. Get 1 small onion
  4. You need 1/4 tsp pepper
  5. Get 3/4 cup skim milk (divided)
  6. Use 1 1/2 lb white fish or cod fillets
  7. Use 1 tbsp grated parmesan cheese
  8. Use 2 tbsp fresh parsley
  9. Provide 1/4 tsp paprika
Instructions to make New England Fish Bake:
  1. Place potatoes in a saucepan and cover with water and bring it to a boil
  2. Cook until almost tender, then drain water
  3. Slice potatoes 1/8 inches thick and place in a baking dish coated with nonstick cooking spray
  4. Sprinkle with flour, top with onion and sprinkle with pepper
  5. Pour half of the milk over potatoes
  6. Place the fish on top and pour remaining milk over the fish
  7. Sprinkle with parmesan cheese
  8. Cover and bake at 375° for 20-30 minutes or until fish flakes easily with a fork
  9. Sprinkle with parsley and paprika.

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