Hey everyone, welcome to my recipe page, if you're looking for Nordic fish bake π± recipe, look no further! We provide you only the perfect Nordic fish bake π± recipe here. We also have wide variety of recipes to try.
Before you jump to Nordic fish bake π± recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Eat.
Something that some of you may already know is that by ingesting the right foods can have a huge effect on your health. It’s also advisable to comprehend that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. On this page we are going to be going over foods that you should be eating that can help you stay healthy.
While most of you have been told time and time again that vegetables are good for you, and there is a really good reason why. Along with possessing many different vitamins and minerals, you will additionally find that some vegetables also have potassium. You will find that one of the vegetables we are discussing is broccoli, which is loaded with potassium. Something else you might want to try is the next time you make a salad try making use of spinach instead of your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
If you decide that your health is important to you, you need to take these recommendations to heart. Also if you remove all the unhealthy food that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to nordic fish bake π± recipe. You can have nordic fish bake π± using 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Nordic fish bake π±:
- Use 6 mackerel fillets
- Take 4 medium carrots
- Use 1 onion
- Get 500 g Greek yoghurt
- You need 5 teaspoons wholegrain mustard
- Provide 100 g breadcrumbs
Instructions to make Nordic fish bake π±:
- First slice the onion and chop the carrots thinly.
- Pre-heat your oven to 200 degrees. Mix together the yoghurt and mustard in a small bowl, seasoning with salt and pepper.
- Spread the fish fillets across the bottom of an oven dish and season with salt.
- Cover the fish with the carrot and onions
- Spread the mustard and yogurt mix evenly over the top.
- Sprinkle the breadcrumbs on top and place in the oven for 50-60 minutes. If the breadcrumbs aren't fully brown, finish with the grill. Serve with whatever veggies you fancy.
See more ideas about Baked fish, Fish recipes, Seafood dishes. A simple recipe for a quick fish dish. Cod, pollock and haddock are particularly good. Served with oven-baked chips and a green salad or mushy peas, this is a healthier alternative to deep-fried fish and chips. Easy and efficient prep for delicious fish.
If you find this Nordic fish bake π± recipe valuable please share it to your friends or family, thank you and good luck.