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Sundubu Jjigae (Korean Soft Tofu Stew)
Sundubu Jjigae (Korean Soft Tofu Stew)

Before you jump to Sundubu Jjigae (Korean Soft Tofu Stew) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been taught to think that comfort foods are terrible and must be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that basically can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, test out some of these.

Some grains are actually wonderful for repelling bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. They can help you feel full for longer too, which can help your mood too. Feeling hungry can be terrible! These grains can improve your mood because it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

You can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to sundubu jjigae (korean soft tofu stew) recipe. To make sundubu jjigae (korean soft tofu stew) you only need 16 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Sundubu Jjigae (Korean Soft Tofu Stew):
  1. Use 800 ml Chicken soup stock
  2. You need 1 tsp Gochujang
  3. Use 1 block Tofu
  4. Take 50 grams Manila clams
  5. Use 1/2 packet Shimeji mushrooms
  6. Get 80 grams Oysters
  7. Get 2 Ocellated octopus
  8. Provide 1 Egg yolk
  9. Use 1 portion Ramen noodles
  10. Provide Dadaegi (Korean chili paste)
  11. Get 1 tbsp Sesame oil
  12. Provide 1 tbsp Korean chili peppers (fine ground)
  13. Get 1 tsp Soy sauce
  14. Use 2 tsp Sugar
  15. Take 1 clove Grated garlic
  16. Take 1 thumb Grated ginger
Steps to make Sundubu Jjigae (Korean Soft Tofu Stew):
  1. Wash the oysters with salt and katakuriko. Refer to - - https://cookpad.com/us/recipes/147239-how-to-prepare-oysters
  2. Remove the sand and salt from the clams. Refer to
  3. Add all the ingredients for "Dadaegi (Korean flavored chili paste)" into an earthenware pot (donabe), and stir-fry over low heat without burning until fragrant. Add the chicken soup stock.
  4. Dissolve in the gochujang. Add the tofu, shimeji mushrooms, and clams, then simmer.
  5. Add the octopus and oysters, and simmer. When the oysters are cooked through, drop in the egg yolk, and you're done.
  6. After you eat all the vegetables and seafood, add noodles or rice to the soup. It's delicious!

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