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Some grains are truly excellent for repelling bad moods. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. These foods fill you up better and that can help elevate your moods also. Feeling starved can be terrible! The reason these grains can improve your mood is that they are easy for your stomach to digest. You digest these foods quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to budae-jjigae army base soup/ stew recipe. You can cook budae-jjigae army base soup/ stew using 23 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Budae-Jjigae Army Base Soup/ Stew:
- Prepare Soup
- Prepare 12 ounces spam
- Provide 5 ounce Vienna sausage
- Prepare 1 package ramen noodles
- You need 3 slices American cheese
- Get 1 cup kimchee
- Provide 1/2 pound hotdogs
- Prepare 12 ounces tofu, extra firm
- Provide 2 quarts chicken broth
- Take 1-1/2 cup pork and beans
- Take 1/4 pound bacon
- Get 1/4 cup sliced green onion optional
- Prepare 8 ounces mushrooms optional
- Provide 1 rice cake optional
- Get Flavorings
- Take 2 tablespoons mirin
- Get 1 tablespoon rice vinegar
- You need 1 tablespoons sugar
- Take 1 tablespoons soya sauce
- You need 1 teaspoon gochujang sauce
- Use To taste salt optional
- Get To taste oyster crackers
- Provide 1 tablespoon minced garlic
Steps to make Budae-Jjigae Army Base Soup/ Stew:
- Slice the bacon and render the bacon keep the drippings. Slice the hotdogs on a bias.
- Break the ramen noodles up. You can use the flavorings ingredients, also add the flavor packet of the noodles, if you like. This soup is based with a lot of processed foods which can tend to be on the salty side.
- Cut the Vienna sausages into thirds. Add the juices to a pot, usually it's chicken broth. Add the chicken broth to the same pot. Heat the broths mixture.
- Cut the kimchee into manageable pieces.
- Add mushrooms and add everything to the pot with the hot broth, except the salt, tofu, and spam. Cube the tofu.
- In the bacon drippings fry the cubed tofu. Fry till a little colorful. Set tofu aside.
- Cube the spam and fry. When the spam is crisp add to the soup. When you fry the spam it gets a bit salty. Also the broth from the can of Vienna sausages is very salty along with the soya sauce. Add the tofu, and stir in. Simmer 30 minutes. Remove from heat. Add cheese on top.
- Taste to see saltiness, if too salty add a little more rice vinegar. If not salty enough add salt to taste. Serve with oyster crackers, I hope you enjoy!!
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