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Before you jump to French fries and oven grilled cat fish recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are bad for us and that we should stay away from them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be super nourishing and good for you. There are several foods that, when you eat them, could better your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Put together a few trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The more serotonin you have, the happier you are going to feel. Not just that, nuts, in particular, are a great protein source.
So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to french fries and oven grilled cat fish recipe. You can have french fries and oven grilled cat fish using 4 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make French fries and oven grilled cat fish:
- Provide Cat fish
- Get Irish Potatoes
- Provide Pepper, ginger, garlic
- Provide Spices,salt seasoning
Instructions to make French fries and oven grilled cat fish:
- Peel, cut and fry your Irish potatoes
- Wash your Irish with vinegar/ lime/ashes/salt to remove the slime
- Blend/ pound pepper, ginger and garlic together. And in your seasoning,salt, spices spring onions and mix together
- Dry your fish with paper towel, gently massage the fish with your pepper sauce (deep inside in fish)
- Cover fish with foil and place in refrigerator to marinate for an hour
- Preheat your gas grill and place your marinated fish. Check on the fish after some minute to flip over so both side are properly grilled
- Serve with your fresh fries. Enjoyy
If you love oven fried faves like this, try my Crispy Baked Fish Sticks and Oven Fried Chicken Tenders. Cooking French fries on the grill is easier than you think, thanks to a very simple It turns out, you don't need to heat up the oven (and therefore your entire house) at all. Place the French fry boats on a grill heated to medium-high. Close the lid and cook for about. Oven baked, perfectly golden and crisp and deliciously fluffy and tender inside.
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