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Before you jump to Oven baked Boneless chicken tikka recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we must stay away from them. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. A number of foods really do improve your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Some grains are actually great for fighting off bad moods. Millet, quinoa, barley, etc are excellent at helping you feel better. They help you feel full as well which can actually help to make your mood better. Feeling famished can be a real downer! The reason these grains can improve your mood is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to oven baked boneless chicken tikka recipe. To make oven baked boneless chicken tikka you only need 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Oven baked Boneless chicken tikka:
- Get Half kg boneless chicken
- Get 1 tbsp sirka
- Provide 2 tsp lal mirch powder
- Provide 2 tsp black pepper powder
- Get 1 tsp garam masala powder
- Prepare 2 tsp pisa dhanya
- You need 1 tsp roasted zeera powder
- Use 1 tbsp thick soya sauce
- Prepare 2/3 tbsp oil
- Use Salt as per your taste
- Get 1 tsp lemon juice
Steps to make Oven baked Boneless chicken tikka:
- Subse phele chicken ko wash kar ke cubes me cut kar lein r bowl me rakhen.
- Phir marination karen sub ingre ke sath r ek ghanta rest dein.
- Skewers me chicken cubes laga lein baking tray ko grease karen r rakhen jo masala bachega usay b brush se chicken pe laga dein.
- Ab oven ko phele se 180' pe 15 min preheat karen phir baking dish ko oven me rakhen r time 30 min set karen 200' pe r bake kar lein.20 min baad side change kar dein.
- Ready hojaye to nikal ke apnifav sauce ke sath serve karen.
Any outing to an Indian restaurant causes a crisis of indecision as we battle it out While this is a baked tandoori chicken recipe, it's a ripper on the barbie too. And off the charts amazing if cooked over charcoal! Line a high-sided baking pan or roasting tray with parchment paper. Tandoori Chicken Tikka is cooked in a chilli and garlic marinade to create a delicious tikka dish. An authentic chicken tikka is served with homemade naan breads.
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