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Before you jump to Moimoi "oven baked" recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been trained to think that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly nutritious and good for us to eat. Some foods actually do boost your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.
Eggs, believe it or not, can be really great at dealing with depression. Just be sure that you don’t get rid of the yolk. When you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, especially the egg yolks, are rich in B vitamins. B vitamins can be great for boosting your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming a few eggs to feel better!
As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to moimoi "oven baked" recipe. To make moimoi "oven baked" you only need 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Moimoi "oven baked":
- You need 4 cups Beans peeled
- Prepare Chilli pepper
- You need Ginger
- Provide Onion
- Use Black pepper
- Take Seasoning
- You need Tomato paste
- Get Salt
- Get Fish
- Provide Crayfish
- You need Vegetable oil
Instructions to make Moimoi "oven baked":
- Peel the beans, add pepper, onion and garlic, blend manually
- Add all the seasoning, salt, tomato paste, black pepper vegetable oil, half of the fish and crayfish, mix on low speed with mixer or mix with turning stick or whisk.
- Pour in foil, then add sliced boiled egg, crayfish and fish. Bake between 150 to 200 degree Celsius for 30 minutes, add water in a pan in the oven, this helps it taste moist
- Ready, serve with oats, custard, bread or pap.
Add fish, eggs, tumeric seasoning/salt and blend together. How to prepare oven baked moi moi. PagesPublic FigureVideo CreatorMercygood kitchenVideosHOW TO MAKE BAKED OVEN MOI MOI. Moi Moi is popular known Nigerian delicacy eaten all around Nigeria. In this video is a very easy and simple baked recipe.
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