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Before you jump to Xtals Fish Tacos recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us think that comfort foods are not good for us and that we must avoid them. Often, if the comfort food is candy or some other junk food, this holds true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that actually can improve your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.
It’s not difficult to drive away your bad mood when you are eating grains. Millet, quinoa, barley, etc are terrific at helping you feel better. They fill you up better and that can help you with your moods too. It’s not difficult to feel a little bit off when you feel famished! The reason these grains can improve your mood is that they are easy to digest. You digest them faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to xtals fish tacos recipe. To cook xtals fish tacos you only need 21 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Xtals Fish Tacos:
- You need Corn And Black Bean Salsa
- Take 1 packages of powdered ranch dressing
- Get 1 can of corn (drained)
- Use 1 can of cooked black beans (drained)
- Prepare 1 red onion (chopped)
- Take 2 small tomatoes (chopped)
- Prepare 1 bunch of cilantro chopped
- Get 2 1/2 tbsp of lemon juice
- Use 1 pinch of salt
- Take 1 pinch of sugar (optional)
- Use topping
- You need 1 head green cabbage (shredded)
- You need 1 dash of olive oil
- Get 1 pinch salt & pepper each
- Take 3 avocados
- Use sauce
- Get 1 cup of ranch chipotle sauce. you can purchase it bottled
- Provide fish
- You need 6 tilapia filets (or your choice of fish)
- You need 1 packages of shake and bake Extra crispy
- You need 1 packages of flour or corn tortillas
Steps to make Xtals Fish Tacos:
- MAKE BLACK BEAN AND CORN SALSA1 HR. AHEAD. Drain both cans of corn and black beans and toss in a bowl. Chop red onion, tomatoes and cilantro add it to the bowl. Add lemon juice, pinch of salt and half of ranch dressing package, adjust flavors to your liking. chill in the fridge for 1 hr
- after your corn salsa is ready pre heat your oven at 400°F. Season fish with salt, and lemon pepper. brush one side of the fish with chipotle ranch and press in the shake and bake, repeat steps for the other side of the fish. line a baking dish with aluminium foil and spray with Pam or drizzle some oil. place fish in your baking dish,shred cabage and toss in a bowl with olive oil, salt & pepper until evenly coated. when you are done with this step put fish in the oven for ten minutes
- while the fish cooks, heat tortillas in a pan over medium heat, turning once.
- time to plate… spoon ranch chipotle sauce on the tortillas, add fish and top with corn salsa then cabbage and finally slice advocado for garnish on top of the cabbage, drizzle with some more ranch chipotle and enjoy
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