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Taco Soup
Taco Soup

Before you jump to Taco Soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be very healthy and good for you. A number of foods honestly do raise your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Make a trail mixfrom various seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are high in magnesium, which helps to boost serotonin production. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it you have, the more pleasant you are going to feel. Not only that, nuts, particularly, are a great protein food source.

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to taco soup recipe. To make taco soup you need 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Taco Soup:
  1. Get hamburger meat
  2. Get rotel (I used 1 hot 1 original)
  3. Get pinto beans
  4. You need minestrone soup
  5. You need Small block of Velvetta cheese (I used 16oz/1lb)
  6. Take taco seasoning
Instructions to make Taco Soup:
  1. Brown and drain the meat.
  2. Add all the ingredients into a pot.
  3. Add the cheese last and once the cheese ia melted its ready to eat.
  4. Serve with Fritos chips and enjoy.

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