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Dry fish & Snail Sauce (local sauce)
Dry fish & Snail Sauce (local sauce)

Before you jump to Dry fish & Snail Sauce (local sauce) recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

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Some grains are truly excellent for fighting off bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. They can help you feel full for longer also, which is a mood improver. It’s not difficult to feel a little bit off when you feel hungry! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. You digest these foods quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to dry fish & snail sauce (local sauce) recipe. You can cook dry fish & snail sauce (local sauce) using 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Dry fish & Snail Sauce (local sauce):
  1. Take 6 fresh tomatoes diced
  2. Take 2 habanero pepper diced
  3. Use 1 onion diced
  4. Get 1 dry fish
  5. You need 10 medium oven dried snail
  6. Get to taste Salt
  7. Prepare 3 tbsp palm oil
  8. Take 4 tbsp canola oil
  9. You need 2 knorr cube
Instructions to make Dry fish & Snail Sauce (local sauce):
  1. Wash dry fish in hot water and shred set aside, soak snail in hot water and drain afterwards then set aside
  2. Heat up pot and once it’s hot, add canola oil, then add palm oil, once it’s hot, add onion and stir
  3. Stir in tomatoes and pepper after a minute and allow it fry for another 4 to 6 minutes before add knorr cube and salt
  4. Add the snail and dry fish stir and taste to adjust seasoning; then place on low heat so the sauce juice and the dry fish and snail can cook slowly together
  5. After 4minutes, turn off heat and serve with white rice

Flounder and cod are excellent choices for salting, drying and fish jerky as are bass, crappie, halibut, pike, snapper and tuna. If you're starting with a whole fish, remove the head and tail and clean out the internal organs. Leave the skin on or remove it according to your personal taste. By brining the fish you remove the blood from the meat. Another traditional method to dry fish involves dry-salting, which is exactly what it sounds like.

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