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Before you jump to Taco Soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us think that comfort foods are bad for us and that we must avoid them. Often, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods can be very nutritious and good for you. There are a number of foods that, when you eat them, may better your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Eggs, believe it or not, can be actually great at dealing with depression. You must see to it, however, that what you make includes the egg yolk. The yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the egg yolk particularly, are rich in B vitamins. B vitamins can be fantastic for elevating your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and feel a lot happier!
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to taco soup recipe. You can have taco soup using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Taco Soup:
- Prepare ground meat or turkey
- Provide Salt and pepper
- Provide Chilli Powder
- You need Garlic Powder
- You need Onion Powder
- You need whole kernel corn, undrained
- Take Rotel, undrained
- Get chilli beans with sauce, undrained
- You need Tomato Juice
- Use Taco Seasoning Mix
- Get Water
- Use medium onion (optional)
Instructions to make Taco Soup:
- In a skillet, Brown and drain ground meat. Add to the pot you will make your soup out of or a rice cooker. I am using Turkey Ground Meat but you can use whatever kind you like.
- Add the rest of the ingredients. Let cook for 45 minutes to an hour or on white rice setting on the rice cooker.
- Enjoy! I add Fritos and cheese to my bowl! I hope you have a wonderful meal!
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