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Before you jump to Flatbread Taco recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we should stay away from them. At times, if the comfort food is a high sugar food or some other junk food, this is true. At times, comfort foods can be very healthy and good for us to consume. There are a number of foods that, when you eat them, can better your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Your mood could actually be helped by green tea. You just knew green tea had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that that green tea helps you feel healthier. Now you are aware that it helps you to lift your moods too!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to flatbread taco recipe. To make flatbread taco you only need 8 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to cook Flatbread Taco:
- Get 2 Flatbreads
- You need 1/2 lb ground Hamburger Meat cooked Taco seasoned
- Take 1/4 cup shredded Mexican cheese
- Take 1/3 cup Feta Cheese Mix
- Take 1/3 cup black olives
- Provide 1/3 head chopped lettuce
- Use Dollop of Guacamole
- Prepare Dollop of Sour Cream
Steps to make Flatbread Taco:
- Top flatbread with ingredients and bake at 350 for 10 minutes
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