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Before you jump to Keto Oven Baked Moi-Moi and a Piece of Grilled Chicken recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be really healthy and good for you. There are several foods that actually can improve your moods when you consume them. When you feel a little down and need an emotional boost, try a few of these.
Green tea is really good for your mood. You were sure green tea had to be mentioned, right? Green tea is found to be rich in an amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps better your mental acuity while relaxing the rest of your body. You were already aware that that green tea helps you be a lot healthier. Now you are well aware that green tea helps you to elevate your moods as well!
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to keto oven baked moi-moi and a piece of grilled chicken recipe. You can cook keto oven baked moi-moi and a piece of grilled chicken using 4 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Keto Oven Baked Moi-Moi and a Piece of Grilled Chicken:
- Use 2 medium sized raw eggs
- Get Chicken
- Take Boiled Titus Fish
- Provide Pinch tumeric,seasoning/salt to taste
Instructions to make Keto Oven Baked Moi-Moi and a Piece of Grilled Chicken:
- Preheat oven
- Debone boiled fish
- Break eggs
- Add fish,eggs, tumeric seasoning/salt and blend together
- Pour in a pudding pan and bake for 15 to 20mins
- For chicken- wash and season chicken;bring to boil… When cooked, grill for 10mins
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