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Before you jump to Super Easy Taco Meat recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that really can raise your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Make a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the more pleasant you will feel. Not just that but nuts, in particular, are a great protein source.
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let’s go back to super easy taco meat recipe. You can have super easy taco meat using 7 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Super Easy Taco Meat:
- Take ground beef (turkey or chicken)
- Get minced onions
- Get water (1 c. per lb)
- Take garlic powder
- Prepare Onion powder
- Use Jar of salsa
- Get taco seasoning (1 per lb)
Steps to make Super Easy Taco Meat:
- Crumble meat into skillet
- Add water
- Mix the water and meat well
- Add seasonings
- Allow cooking time stirring occasionally
- Drain meat
- Pour meat back into skillet and add salsa…stir
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