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Before you jump to Candied yams recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit As Well As Healthy.
With regards to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. Its also wise to realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are filled with bad fat and also have very little nutritional value. You will be pleased to know that we are going to inform you of a few of the foods that you should be consuming every day.
In terms of sitting down to dinner you should also think about lean proteins and also fish such as salmon. The great thing about salmon is that along with other nutrients it’s also loaded with Omega-3. Then when it comes to lean protein, you should bear in mind that you only will need about 3 ounces to get your daily requirements. It’s also wise to trim off any fats that you find on the particular meats that you’re planning to eat.
For those who want to start living a more healthy life the tips above are able to help you do that. One thing that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to candied yams recipe. You can cook candied yams using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Candied yams:
- Prepare Candied yams
- Use yams
- Use raisins
- Prepare brown sugar
- Prepare mini marshmallows
Instructions to make Candied yams:
- Open and drain cans of yams.
- Line a 13x9 baking pan with foil (makes clean up easier), and place yams in as close to single layer as you can.
- Sprinkle raisins generously over yams, and cover with brown sugar.
- Cover thoroughly with the marshmallows, and place into preheated to 350* oven for approximately 30-35 minutes, until tops of marshmallows are golden brown and gooey. Enjoy!
Candied yams are a classic Southern side dish, especially when it comes to Thanksgiving. Even though Mama makes the same sweet potato casserole every year. These candied yams are sweet potatoes tossed in brown sugar, butter and spices, then baked until caramelized. Add a sprinkle of marshmallows and you've got the perfect holiday side dish with. Candied Yams - A classic Thanksgiving side dish that's made with sweet potatoes (often referred to as yams), brown sugar, and here browned butter.
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