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Before you jump to Tacos recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us have been conditioned to think that comfort foods are not good and to be avoided. Often, if the comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. Several foods really do improve your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Eggs, believe it or not, can be really terrific at dealing with depression. Just be sure that you do not throw away the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolks especially, are rich in B vitamins. B vitamins can be great for boosting your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and feel a lot happier!
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to tacos recipe. To make tacos you need 6 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Tacos:
- Take flour
- Prepare tblspn oil
- Provide tspn salt
- Provide Cooked minced meat
- Use Cucumber
- Prepare Srasoning and spice
Steps to make Tacos:
- Add the flour, salt nd oil with water to form a soft dough
- Cover and allow to rest for 5mins
- Cut out circles and flatten them
- Hang on the wire rack as seen in the photo and bake
- Allow to cool
- Stir Fry ur minced meat with scotch bonnet, onion, cucumber and seasonings/spices
- Fill in each taco with the meat
- Done
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