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Before you jump to Wagamama style- Prawns and salmon Fire Crackers π₯π₯’ recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Eat.
One thing that some of you may already know is that by consuming the right foods can have a substantial effect on your health. You should also realize that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will find that the nutrition in these varieties of is non existent and the negative effects will be really bad. On this page we’re going to be going over foods that you should be eating that can help you stay in good health.
Now when it comes to the primary food items that you’ll have for dinner, you may want to make sure you are eating lots of fish, particularly salmon, and lean protein. You will find that salmon is also full of Omega-3 and other nutrients. Protein is essential for your diet, however you do not need to eat a lot, as a 3 ounces is all you truly need. Also before preparing your steak you will want to trim the fat that you can see from it to keep from eating extra fat.
By simply following some of the suggestions above you will find that you can be living a healthier life. The pre packaged highly refined foods that you can get in any store is in addition not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to wagamama style- prawns and salmon fire crackers π₯π₯’ recipe. You can have wagamama style- prawns and salmon fire crackers π₯π₯’ using 31 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Wagamama style- Prawns and salmon Fire Crackers π₯π₯’:
- Use 1 bag frozen prawns
- Take 2 pieces fillet salmon sliced into bite-size chunks
- Provide 1 tbsp oil
- Use 1 medium white onion peeled and sliced into wedges
- Use 1 red bell pepper seeds removed, chopped into chunks
- You need 1 green bell pepper seeds removed, chopped into chunks
- Provide 1 handful green beans
- Provide 1/2 cauliflower cut into bite size
- Use 1 handful snow peas
- Take 2 big dry red chilli, roast in oven for 2-3 min and chopped in chunks
- Prepare 2-3 spring onions chopped
- Take 1 clove garlic (finely chopped)
- Prepare splash water optional
- You need Sauce base
- Provide 1 tsp chilli flakes
- Provide 2 tbsp sriracha sauce
- Use 2 garlic cloves peeled and minced
- Use 1 tbsp oil
- You need 4 tbsp brown sugar
- Prepare 3 tbsp light soy sauce
- You need 2 tbsp dark soy sauce
- Provide 2 tbsp ketchup
- Provide 1 tbsp rice wine vinegar
- Use 1 tbsp tamarind paste or lime juice
- You need 1 tbsp fish sauce
- You need Pinch ground white pepper
- Provide Serve with
- Take Boiled jasmine rice or Japanese rice
- Take Some shichimi powder (optional)
- You need 1 tbsp mix black and white sesame seeds
- Take Wedges of lime
Steps to make Wagamama style- Prawns and salmon Fire Crackers π₯π₯’:
- Mix all sauce base together
- Medium heat non stick wok or pan, add cooking oil and garlic, add prawns and salmon, let them cook for a few min.
- Add all the vegetable in and stir well, add your sauce and let them cook for another 5-8 min, mix well.
- Serve with rice and sprinkle on top with shichimi powder, sesame seeds and a wedge of lime.
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