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Before you jump to Prepared Boneless Chicken recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
In general, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are a number of foods that, when you consume them, can boost your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.
Your mood can truly be helped by green tea. You were just waiting to read that here, weren’t you? Green tea is chock-full of an amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps sharpen your mental energy while at the same time calming your body. You knew green tea could help you become so much healthier. Now you know that applies to your mood as well!
You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to prepared boneless chicken recipe. To cook prepared boneless chicken you only need 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Prepared Boneless Chicken:
- Take I large Red chilly Pepper
- Take 1 large green chilly pepper
- Provide I large online
- Use 2-3 large carrots
- Use 4 medium garlic
- Get 2 large hot pepper
- Take to taste Spices
- Use 1 kg Boneless Chicken
- Take Vegetable Oil
- Prepare Pinch salt pls
Instructions to make Prepared Boneless Chicken:
- Wash all veggies together and slices them seperately, keep them aside, wash sliced Boneless chicken thouroughly, and place in the pot
- Add little onion, garlic and water, cook on a medium heat for 15mins until water almost dried, bring down & keep aside, in a frying pan add ur oil, when hot add in ur onion after a minute of stiring add in ur remaining sliced ingredients and all spices stire fry for 5mins, add in all spices and leave for 2mins, finally add in ur boneless chicken, stire well to combine and leave it to cook for 5more minutes, serve alone or with chips & plantain, this recipe is very tasty & healthy pls try it, 10x
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