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Before you jump to Chicken Adobo recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
In general, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that, when you eat them, can boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Green tea is truly good for your mood. You were sure green tea had to be included in this article, right? Green tea has been found to be rich in an amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You already knew that green tea helps you be healthier. And now you are aware that it can help raise your mood also!
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to chicken adobo recipe. To make chicken adobo you need 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Chicken Adobo:
- Get 6 pcs chicken drumsticks
- Provide 5 cloves Garlic
- Use 1 small Onion
- Use 3 pcs Bayleaves
- Use Ground black pepper
- Prepare 1/2 cup Soy sauce
- Provide 1/2 tbsp Vinegar
- You need 1/2 tbsp Brown sugar
- Provide Cooking oil
- Provide Water
Instructions to make Chicken Adobo:
- Saute garlic and onion.
- Put chicken.
- Put soy sauce, salt, pepper and bay leaves.
- Put water and let boil for 50 mins.
- Put vinegar.
- Serve.
Flavorful Chicken Adobo made with incredibly tender chicken thighs and a tangy vinegar and rich soy based sauce. It's the perfect easy chicken dinner recipe! Chicken Adobo is a delicious recipe where chicken is braised in a marinade made of soy sauce, black pepper, bay leaves and vinegar. This Filipino Chicken Adobo is a definite step away from "the same old"! Chicken thighs and drumsticks braised in pungent vinegar and soy sauce with an addition of garlic and ginger.
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