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Before you jump to Lime Chicken Adobo recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us have been trained to believe that comfort foods are terrible and must be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be utterly healthy and good for us to eat. Several foods honestly do improve your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Eggs, you may be amazed to find out, are wonderful at fighting depression. Just see to it that you do not throw out the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, especially the yolks, are rich in B vitamins. These B vitamins are terrific for helping to improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Consume an egg and be happy!
As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to lime chicken adobo recipe. To cook lime chicken adobo you need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Lime Chicken Adobo:
- Use 1/4 cup fresh lime juice
- Prepare 1/4 cup rice wine vinegar
- You need 1/2 cup soy sauce
- Prepare 12 cloves garlic, smashed
- Provide 2 bay leaves
- Get 1 tbsp whole black peppercorns
- Get 8 chicken thighs, bone-in and skin-on
- Use 3 tbsp honey
Steps to make Lime Chicken Adobo:
- Trim any loose skin and as much fat as you can from the chicken thighs. Otherwise, the sauce will be a pool of grease.
- Put all the ingredients except for the honey into a baking dish. Cover and let marinate in the fridge for at least 30 minutes.
- Put a large non-stick pan on medium-high heat. Drain the chicken and put it in the pan skin-side down. Let fry for 5 minutes. Turn the chicken over and let fry 5 minutes on the other side.
- Add the marinade to the pan along with enough water so the liquid comes about halfway up the chicken. Let simmer for 20 to 25 minutes. Remove the chicken.
- Stir the honey into the sauce and let reduce until there's only about 1 cup left. Return the chicken to the pan and toss to coat. Plate the chicken. Strain the sauce and serve it on the side with some freshly steamed rice.
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