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Before you jump to Filipino Chicken Adobo recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us believe that comfort foods are not good for us and that we must stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. Several foods honestly do elevate your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.
Eggs, would you believe, are wonderful for helping you combat depression. Just see to it that you don’t toss out the yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, particularly the yolks, are rich in B vitamins. B vitamins can truly help you boost your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Eat an egg and feel happier!
So you see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to filipino chicken adobo recipe. You can cook filipino chicken adobo using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Filipino Chicken Adobo:
- Get 1 kilo chicken cut into pieces
- Prepare 1 head garlic 4-5 garlic cloves crushed and the remaining minced
- Use 2 tablespoons oil
- Prepare 4 pieces bay leaves
- Take 1/2 tablespoon peppercorn
- Take 1/2 cup white vinegar (sugar cane or balsamic goes well too)
- Use 1 cup soy sauce
- Take 1/4 cup water
- Take 1/2 tablespoon sugar
- You need Optional: peeled hard-boiled eggs and/or potatoes cut in quarter
Steps to make Filipino Chicken Adobo:
- Marinate chicken in soy sauce and vinegar with the crushed garlic for at least 2 hours or even overnight. The longer the chicken stays in the marinade, the tastier and flavorful it becomes.
- Heat oil in pan and cook remaining minced garlic until light golden brown. Set aside toasted garlic as toppings later. Remove chicken from the marinade (keep marinade sauce) and pan fry chicken in the same oil as the garlic for about 3-5 minutes per side or until it browns a little. Don't worry about having to cook chicken through just yet, as you will still let it stew later.
- Put back marinade sauce from earlier and add water, sugar, peppercorn, and bay leaves. Add optional potatoes and peeled hard-boiled eggs. Let it simmer for about 20-30 minutes. You will know chicken is cooked once it is fork tender is starting to release oil. I like my adobo on the drier side so I let the it simmer until the sauce thickens and mostly evaporated.
- Serve with white rice topped with toasted garlic and enjoy!
You can use any parts of the chicken. Chicken adobo is one of the most famous and talked-about dishes in Filipino cuisine. It's great for people with a very busy schedule and who like simple meals that are quick and easy to prepare. Chicken adobo: just one of many classic Filipino dishes worthy trying. This one-pot Filipino Chicken Adobo recipe from Food Network uses only a handful of ingredients Bring the chicken to a boil over high heat.
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