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Chicken Breast Adobo
Chicken Breast Adobo

Before you jump to Chicken Breast Adobo recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been taught to think that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very nutritious and good for us to eat. A number of foods really do elevate your mood when you consume them. When you feel a little down and are in need of an emotional boost, try a few of these.

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The higher your serotonin levels, the better you will feel. Not just that, nuts, in particular, are a terrific protein food source.

See, you don’t need to stuff your face with junk food when you want to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to chicken breast adobo recipe. You can have chicken breast adobo using 24 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Chicken Breast Adobo:
  1. You need 2 lbs Chicken breast
  2. You need Marinade:
  3. You need 1 1/2 tbsp rice wine
  4. Get 1 tbsp light soy sauce
  5. Get 2 egg whites
  6. You need 2 1/2 tbsp cornstarch
  7. You need 1/2 tbsp white sugar
  8. You need 1/2 tsp salt
  9. Take 2 1/2 tbsp oil
  10. Use For cooking:
  11. Prepare 2 tbsp minced ginger
  12. Prepare 4 tbsp minced garlic
  13. Get 1 tbsp ground black pepper
  14. Use Chopped scallions
  15. Provide 2 tbsp light soy sauce
  16. Take 4 tbsp cane vinegar
  17. Get 4 tbsp soy sauce
  18. Provide 1/2 cup chicken broth
  19. Take 1 pc star anise
  20. You need 3 pcs bay leaf
  21. Take 1/4 cup brown sugar
  22. Provide Slurry:
  23. Take 2 tbsp cornstarch
  24. You need 2 tbsp water
Steps to make Chicken Breast Adobo:
  1. Cut chicken into thin slices and marinate for 1 hr
  2. In a bowl, combine light soy sauce, vinegar, soy sauce, chicken broth, star anise, bay leaf, mix well and set aside
  3. Drain marinated chicken and blanch in a pot of simmering water for 2 mins, drain
  4. In a pan, saute ginger and garlic with oil, and add the ground black pepper and scallions
  5. Add the soy sauce mixture and simmer for 5 mins to eliminate vinegar sour
  6. Add brown sugar and chicken and simmer again for 5 mins uncovered, add the slurry and cook until sauce thickens
  7. Serve with rice. Enjoy!

This tangy, sweet, salty chicken adobo recipe cuts down on the time-consuming process of peeling While many recipes for adobo call for painstakingly peeling and slicing more than a dozen garlic. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! Chicken adobo is one of the most famous and talked-about dishes in Filipino cuisine. It's great for people with a very busy schedule and who like simple meals that are quick and easy to prepare. This is a native Philippine dish that I make with chicken breast and corn and capsicum and a slightly thicker sauce than usual.

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