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Chicken Adobo w Potatoes
Chicken Adobo w Potatoes

Before you jump to Chicken Adobo w Potatoes recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us believe that comfort foods are not good for us and that we ought to avoid them. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be perfectly nourishing and good for us to consume. Several foods honestly do improve your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

Eggs, you may be surprised to learn, are terrific at fighting depression. Just make sure that you don’t get rid of the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the yolk in particular, are rich in B vitamins. B vitamins can be fantastic for elevating your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and cheer up!

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to chicken adobo w potatoes recipe. You can cook chicken adobo w potatoes using 13 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Chicken Adobo w Potatoes:
  1. Get Chicken pieces cut into adobo pieces
  2. Take 2 potatoes sliced into Circular pieces
  3. Take 1 onion chopped
  4. You need 3 cloves garlic chopped
  5. You need Ginger chopped
  6. Provide For sauce
  7. Get 1 cup vinegar
  8. Use 1/2 cup soy sauce
  9. Take 1 cup water
  10. Provide Lemon juice
  11. Get Liquid seasonings
  12. Get leaf Bay
  13. Provide Salt and pepper
Steps to make Chicken Adobo w Potatoes:
  1. In a Bowl mix together sauce then set aside. In a heated Pan with oil cook the garlic, onion and Ginger when onion is translucent and garlic and Ginger are fragrant
  2. Put Chicken cook Chicken until lightly brown then add in adobo sauce and sliced potatoes season with pepper, bring to a boil then simmer stir occassionally check potatoes for tenderness
  3. When potatoes are tender and potatoes are done and Chicken is done then turn off heat then serve.

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