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Before you jump to Brad's chicken adobo recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us believe that comfort foods are bad for us and that we need to avoid them. Sometimes, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods may be extremely nourishing and good for you. There are several foods that basically can raise your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is possible because these foods are rich in magnesium which boosts serotonin production. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the better you’ll feel. Not only that but nuts, specifically, are a fantastic source of protein.
As you can see, you don’t need to consume all that junk food when you want to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to brad's chicken adobo recipe. You can cook brad's chicken adobo using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Brad's chicken adobo:
- Use 3 lbs boneless chicken thighs
- Take 1 1/2 cups low sodium soy sauce
- Use 1 cup seasoned rice vinegar
- Get 1/4 cup dry red wine
- You need 1 cup water
- Prepare 1 tbs minced garlic
- Prepare 1 tbs black pepper
- You need 1/2 cup brown sugar
- Get 4 bay leaves
Instructions to make Brad's chicken adobo:
- Combine all ingredients and marinade chicken for 1 to 4 hours
- Place chicken and marinade in a wok. Simmer until chicken is tender. Up to 30 minutes.
- Remove chicken and reduce liquid to desired thickness. Or add corn starch mixed with water to thicken.
- Serve with rice and sauce. Enjoy.
Chicken adobo is a Filipino recipe made with only a few ingredients. Chicken Adobo is a Filipino dish that features chicken braised in a mixture of soy sauce, vinegar, garlic, and black peppercorns. This tangy, sweet, salty chicken adobo recipe cuts down on the time-consuming process of peeling While many recipes for adobo call for painstakingly peeling and slicing more than a dozen garlic. This savory tangy chicken adobo only requires a few ingredients and lets the marinade do all the work for a flavorful I decided to try the chicken adobo first because I was fascinated with the technique. As much I love making chicken adobo at home, I've somehow managed to skip doing an adobo recipe on this blog.
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