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Before you jump to Chicken Adobo recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us believe that comfort foods are not good for us and that we need to avoid them. At times, if your comfort food is a high sugar food or another junk food, this is very true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are several foods that, when you eat them, may better your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Green tea is really excellent for your mood. You just knew green tea had to be in this article somewhere, right? Green tea is loaded with a certain amino acid called L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps raise your mental focus while calming the rest of your body. You knew green tea could help you be healthier. Now you know that green tea can improve your mood as well!
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to chicken adobo recipe. To cook chicken adobo you only need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Chicken Adobo:
- Use 2 kg chicken
- Take 1 cup soy sauce
- Prepare 1 cup vinegar
- You need 1 dash salt
- Provide 1 dash pepper
- Take 1 clove garlic
- You need 1 large onion
- Take 2 small laurel leaf
- Provide 1 liter water
Instructions to make Chicken Adobo:
- Marinade chicken with all the rest of the ingridients for 2 hrs, setting aside 3/4 of garlic and onion.
- Saute garlic and onion
- After marinating, boil the chicken with the rest of the ingridients. When the sauce is almost dried up add the water. Let it cook for one hour and half.
Flavorful Chicken Adobo made with incredibly tender chicken thighs and a tangy vinegar and rich soy based sauce. It's the perfect easy chicken dinner recipe! Chicken Adobo is a delicious recipe where chicken is braised in a marinade made of soy sauce, black pepper, bay leaves and vinegar. This Filipino Chicken Adobo is a definite step away from "the same old"! Chicken thighs and drumsticks braised in pungent vinegar and soy sauce with an addition of garlic and ginger.
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