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Spicy Chicken Feet Adobo
Spicy Chicken Feet Adobo

Before you jump to Spicy Chicken Feet Adobo recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Healthy.

On the subject of the foods that you eat, you will see that your overall health can be effected either positively or negatively. You should also comprehend that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these types of is non existent and the unwanted effects can be really bad. Because of this we are going to be going over the foods that you should be ingesting that will have a good effect on your health.

Nuts as well as various seeds will certainly be a much better option when you are looking for a quick snack to enjoy. One of many health benefits of these kinds of nuts and seeds will be the Omega-3 and Omega-6 that can be obtained in them. Your entire body will use these fatty acids as a building block for creating hormones which your body requires to stay healthy. If you don’t get the fatty acids you need your body will actually not be able to produce a number of of the hormones that it requires.

Following some of the suggestions above you will find that you will end up living a healthier life. The pre packaged processed foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to spicy chicken feet adobo recipe. You can have spicy chicken feet adobo using 12 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Spicy Chicken Feet Adobo:
  1. Get 2 lb chicken feet, cleaned
  2. Use 2 tbsp oil
  3. Get 5 cloves garlic, minced
  4. Take 2 pieces red chilli
  5. Provide 1/2 cup soy sauce
  6. Take 1 tbsp oyster sauce
  7. Use 1 tbsp sugar
  8. Take 3 pieces dried bay leaves
  9. Prepare 1 tsp salt
  10. Get 1/2 tsp ground black pepper
  11. You need 2 tbsp vinegar
  12. Provide 1 1/2 cups reserved liquid
Steps to make Spicy Chicken Feet Adobo:
  1. Add 5-6 cups of water enough to cover the chicken feet. Add chicken feet, cover and bring to a boil for about 5 minutes or until half cooked. Remove from heat and drain, reserving liquid.
  2. Heat oil over medium heat on a wok. Saute garlic and red chilli. Stirring until soft and aromatic.
  3. Add cooked chicken feet. Stirrung regularly, for about 3-5 minutes until lightly browned.
  4. Add soy sauce and reserved liquid. Stir until chicken feet is well coated. Cover and bring to a boil.
  5. Lower heat, stir occasionally for the chicken feet will be coated well and absorbed the sauce. Cover and simmer.
  6. Add sugar, oyster sauce, bay leaves, salt and ground black pepper. Stir until all are well combined. Cover and simmer until chicken feet becomes tender.
  7. Add vinegar, cover and cook for 5 minutes more or until sauce has thickened.
  8. Transfer to a serving plate and garnish with onion leeks. Serve hot and enjoy!

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