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Before you jump to Chicken and pork adobo recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we ought to stay away from them. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are some foods that basically can boost your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Eggs, you might be surprised to discover, are terrific at combating depression. Just make sure that you do not throw out the yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolks in particular, are rich in B vitamins. B vitamins can really help you boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try eating a couple of eggs to jolly up!
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to chicken and pork adobo recipe. You can have chicken and pork adobo using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Chicken and pork adobo:
- Take 4 pieces chicken (legs or thighs), bone-in and skin-on
- You need 1 lb boneless pork shoulder steak, cut into 1 in strips
- Provide 1 1/2 heads garlic (about 18 cloves) peeled and crushed
- Take 2 tbsp whole black peppercorns
- Prepare 4 bay leaves
- You need 1/6 cup rice wine vinegar
- Get 1/6 cup apple cider vinegar
- You need 1/4 cup soy sauce
Steps to make Chicken and pork adobo:
- Throw all the ingredients into a medium pot. Add a 1/2 cup water and several grinds of freshly cracked pepper. Let marinate 30 minutes, mixing occasionally so all the meat has a chance to soak in the marinade.
- Put the pot on medium heat. Add enough water to almost submerge the meat. Cover and let simmer 1 hour until the pork is tender.
- Carefully remove the chicken and pork. Strain the sauce and skim the layer of oil floating on top. Put the pot on medium-high heat and return the sauce. Bring to a boil and let reduce while you crisp the meat.
- Put a medium pan on high heat. Add a splash of veg oil and lay the chicken and pork pieces in. Let fry for 2 to 3 minutes, then turn over to crisp the other side. Serve with rice, with the sauce on the side.
About My Recipe for Filipino Chicken and Pork Adobo. When I got home on Friday, I was exhausted. And eager for a home cooked meal. Adobo is typically one of the first dishes you taste when you're first introduced to Filipino food, and for good reason - it's the national dish, and it is simply delicious. How to cook Chicken Pork Adobo.
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