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Taco salad
Taco salad

Before you jump to Taco salad recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us believe that comfort foods are bad for us and that we need to avoid them. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. Some foods really do elevate your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Cold water fish are wonderful for eating if you wish to combat depression. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can greatly raise your mood.

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to taco salad recipe. You can have taco salad using 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Taco salad:
  1. You need red pepper
  2. Use onion, chopped
  3. Use hamburger meat
  4. You need diced tomatoes
  5. You need black olives
  6. You need shredded Mexican cheese
  7. Provide lettuce
  8. Provide taco seasoning
  9. Take tangy bacon Catalina dressing
  10. Provide mixture of spicy nacho and sweet spicy chilli doritos
Steps to make Taco salad:
  1. Sautee pepper and onion
  2. Add and cook hamburger meat season with taco seasoning
  3. Add diced tomatoes and olives
  4. Combine lettuce and Catalina dressing mix with cheese
  5. Crush Doritos and mix together put everything on top of crushed chips

Salmon Taco Salad - switch up your classic Taco Tuesday with this healthy and delicious Mexican inspired recipe for lunch or dinner. Treat your family to this salad that layers your favorite taco ingredients to make a tasty taco salad that's big on flavor. This Taco Salad recipe is made with ground beef, chopped lettuce and all your favorite toppings, including nacho-flavored Doritos tortilla chips! This Taco Salad recipe is the absolute best! Taco salad is an easy light meal or side dish.

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